I recently heard that one way to help you to have success in your day is to, before you even arise from your bed, envision yourself successfully completing the most difficult task of the day. For example, if you have some type of presentation to give to your colleagues and boss, you would go through a scenario in your mind of how you will present the material flawlessly and then answer any follow-up questions with well-informed answers.
This idea of "visioning" is not anything new. Sports psychologists have been working with athletes for years utilizing the same idea. A footballer might be asked to see himself marking the opposing team's star striker such that he is not able to even get a decent shot off all game. Or perhaps the striker who has not had a goal in several games is encouraged to see himself hitting the back of the net with a brilliant shot taken after he has freed himself from his defender.
The Church knows something about this idea of preparing yourself for the rest of your day. It is called the morning offering. It has been part of her spiritual wisdom for centuries. The idea is very simple, but like many things that are simple, it is quite beautiful. The goal is, with the first action or your day, to put yourself in the hands of God. The key is to do it as soon as possible at the beginning of the day. It is a way of acknowledging that you belong to God, and you want to give Him yourself and your day's activities. Also, through doing this as the first action of your day, you are humbling yourself by recognizing that you need Him to assist you from the very beginning to the end of you day. Another way of looking at it is to see this morning prayer as a greeting to God, just like you would greet someone else in the morning.
Perhaps the best known morning offering is from the
Apostolate of Prayer:
O Jesus, through the Immaculate Heart of Mary,
I offer You my prayers, works, joys, and sufferings of this day,
in union with the Holy Sacrifice of the Mass throughout the world.
I offer them for all the intentions of Your Sacred Heart:
the salvation of souls, reparation for sin, and the reunion of all Christians.
I offer them for the intentions of our bishops and of all Apostles of Prayer,
and in particular for those recommended by our Holy Father this month.
This is the morning offering which I like to pray. I would like to say that I pray it every morning, but I do not. However, when I do remember to pray it, and especially when I quiet myself long enough to pray it with some recollection, it does change my mindset. I realize that what I do and say throughout the day is being offered to God. I certainly need His help to make anything I do worthy of being offered to Him. I also realize that all can be offered to God, even, and perhaps more so, the sufferings and disappointments of my day. He knows about the ups and downs of my day, and He wants me to know He is there to receive whatever I am able to offer to Him.
Here are some others:
Lord, one more day to love you!
Blessed Charles de Foucauld Lord, today is the day I begin!
St. Philip Neri Jesus, shine through me and be so in me that every person I come in contact with may feel your presence in my soul.
John Henry Cardinal NewmanMy God, send me thy Holy Spirit to teach me what I am and what thou art!
St. John Vianney Grant me the grace to spend this day without offending You and without failing my neighbor.
St. Louise de MarillacI like this last morning offering because it is prayer to be able to fulfill the two greatest commandments to love God with all your heart and strength and to love your neighbor as yourself. It sums up all that we are to be about in all that we do throughout the day.
There is of course no need to use a particular prayer or to even make it formal prayer. The important thing is at the start of the day to make a habit of putting God first and "seeing yourself" with Him, supported by Him, and giving all to Him.
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6:59 AM
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From Today's Readings:
Hear the word of the LORD, princes of Sodom! Listen to the instruction of our God, people of Gomorrah!
Wash yourselves clean! Put away your misdeeds from before my eyes; cease doing evil;
learn to do good. Make justice your aim: redress the wronged, hear the orphan's plea, defend the widow.
Come now, let us set things right, says the LORD: Though your sins be like scarlet, they may become white as snow; Though they be crimson red, they may become white as wool.
If you are willing, and obey, you shall eat the good things of the land;
But if you refuse and resist, the sword shall consume you: for the mouth of the LORD has spoken! Isaiah 1:10,16-20
How many of us see the mercy of God in these words to us? He is merciful to tell us that we are doing evil, we have wronged others, we have ignored the orphan's cry, and we have neglected widows. If we understand the depth of our sin, which is simply the truth about ourselves, we are open to having our sins cleansed. We often want to think that we are pretty good people, but the reality is that we have done many things that are offensive to God. We have hurt Him by our lack of love for Him and His creatures.
Instead, we must have a perspective that we are sinners who have access to mercy of God at any moment. He invites us to set things right with a wonderful promise. By setting things right with Him, we will enjoy His favor otherwise we can only expect suffering because of our refusal to address our sins.
St. Francis of Assisi was a great saint because he understood the mercy of God. He loved God for His having given him mercy although he had sinned against God. The closer he drew to God, the more he understood that he was a sinner and the more he was amazed at God's mercy which covered his sins. One way that he demonstrated this was by always trying to bear insults with patience. He was able to do this because he thought that he deserved even worse than the insults which he was given. Any insults were light in comparison.
I can only understand this intellectually. I am not wont to accept insults with much patience. Perhaps the solution to this lies exactly where St. Francis found it--developing a deeper relationship with God through prayer and devotion. It sounds so easy, but I do not pursue it the way I pursue so many other things. Perhaps the problem is that I know that if a draw closer to God, my sins will be clearer. What I am failing to realize is that I will also have a greater grasp of God's infinite mercy.
Posted by David at
5:00 AM
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A few months ago, I was musing to a colleague of mine that there were things that I did not want to throw out, but I really wanted to get rid of them because they were simply cluttering up my house. She responded by telling me about
Freecycle.
Freecycle is a grassroots effort to limit the amount of junk that is put in our landfills. The method is very simple and brilliant. Through online resources people offer things that they no longer want and other folks pick up the items. The key is that it all must be free. No monetary offers are allowed.
The way that it works is that people post items to a local freecycle group. Others read the list of items and offer to take the items off of the hands of the ones making the offer. As of now, there are close to 3,500 local groups established for localities in the U.S. and in several other countries.
I went ahead a signed up for an email distribution which allows me to see the items that are being offered and to post items which I would like to offer. Of course, personally, I have no interest in getting any more items. Instead, I am interested in posting items to clear out the unwanted items which are taking up space. And I have enjoyed some success in getting rid of an old photocopier which worked, but needed a new, expensive toner cartridge and two printers, one which might work with some repair work and another which works quite well. I might have been able to sell the one printer which worked, but, in terms of time to sell it, I probably would have broken even, at best, when I finally sold it. Of course, the other two items would probably never have sold. Who wants to buy something that "might work"?
The effort due to Freecycle is minimal. After someone agrees to take the item, typically an arrangement is made for the item to be picked up by the person who wants it. The most work that the person who offered the item has to do is often select among the several people who want to take the item.
It is, however, interesting to take a look at the list to see what items people are offering and accepting. I have been amazed at what people will give and take. As I look at recent items which have been taken, I see pressure treated lumber, children's soccer boots, a tricycle, and rug shampoo. There have also been offers of washers and dryers, aquariums, and some expensive baby items which were in full working condition. In addition, I have also seen plenty of broken items and other items that would be destined for the landfill simply because no one would ever be able to figure out how to find someone who would want the item. Many times someone wants those items, as well. As the saying goes, one man's trash is another man's treasure.
As trite as this might sound, I have to say that it is nice to see a community-based effort like this work well. It gives me hope that people are able to work together for good.
Posted by David at
5:54 AM
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The Gospel reading for the second Sunday in Lent is the account of Jesus' transfiguration. It is an interesting passage because it marks the transition point in our Lord's ministry after which He has set His face toward Jerusalem in order to undergo His Passion.
Jesus picks three disciples to accompany Him on a retreat on the mountain. The three disciples are Peter, James, and John. These are the same three who are given exclusive access to the raising of Jairus' daughter and Jesus' agony in the Garden of Gethsemene. It seems that our Lord wanted to help them understand that He is able to overcome death despite the appearance that He is very human as He showed in the garden. In the transfiguration, Jesus shows His glorified humanity as a foretaste of how these three disciples will encounter Him after the resurrection.
Peter, of course, is the clear leader of the disciples, but he has also shown that he does not understand our Lord's Passion. Although He correctly answered the question which Jesus posed to the disciples as to who He is, Peter followed up his right answer with a rebuke to our Lord that it is unnecessary for Him to suffer and die. Jesus is giving Peter private instruction in order that he will be able to strengthen his brothers after he repents of his denial of Jesus. After the transfiguration, it would seem more difficult for Peter to question our Lord's words. Instead, he should pay even more attention to what Jesus says.
James and John are the sons of thunder. They were ready for our Lord to call down fire upon the Samaritans who would not let Jesus pass through their towns. They may have held the same idea as others that Jesus was preparing to overturn all of the wrongs in the world with great violence. Instead Jesus is helping them to understand that all of the violence is going to be focused on Him. Jerusalem is the place where the king will be crowned with thorns, and He will be rejected by His own and thrown out of the city to be violently removed.
The disciples learn this through what must have been an absolutely terrifying experience. The master is transformed into the brilliance of glorified humanity. It is as if, part of the curtain is pulled back for the three disciples to see how man is meant to appear. Then the three are given a hint of the fact that God is Triune. The Holy Spirit overshadows them all in a cloud, and the Father speaks to them to let them know that Jesus is His beloved Son. The Father follows this with an exhortation for the disciples to listen to Jesus. After this experience, I would think that this would be easier to do.
In addition, Elijah and Moses appear to speak with our Lord about His Passion. Again, the disciples are privy to the discussion of Jesus' Passion to help them grasp that this is what is going to happen--Jesus will suffer and die. Even Moses and Elijah, who stand for the Law and the Prophets, know about this. Peter, James, and John should remember this when later they struggle to grasp what has happened with all of their expectations for the Messiah.
Just as quickly as it had begun, the transfiguration is over. Peter, James, and John are there with Jesus in complete shock over what they have just experienced. I wonder how long was the pause before anyone said anything. Then as they come back down the mountain, Jesus commands them to not tell anyone else about what happened. In His mercy He had picked three witnesses in order that they could discuss it among themselves. One would have not been able to not tell someone else. Two might not be certain what they saw happened. But with three, each can be sure it has happened, and for each, there are two persons' perspectives from which to draw.
The transfiguration is a mysterious event that transformed the disciples. After the resurrection, they could point to this event as a powerful revelation of who Jesus is. Such a man is not overcome by evil because He is too weak. Instead, He clearly laid down His life as the strong man submitting to the weak. He was in complete control of all that happened to Him because no one who was transfigured like that is going to be caught unaware or surprised. Instead, He died for a reason because He meant to die. That He rose from the dead should also not be a surprise. He had raised others from the dead. He communicates with Moses and Elijah. And the Heavenly Father calls Him His Son.
The transfiguration would strengthen the faith of Peter, James, and John because it would help them piece together all that Jesus had said and done. His mission culminated in His Passion, and it was completed in His resurrection. They had heard about His Passion on the mountain of transfiguration, and on the same mountain, they had seen Him as He would be appear after His resurrection.
Posted by David at
1:03 AM
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I found the following challenging mediation on the
Catholic Culture site:
In disagreements between you and your neighbor, you must always remember that to be in the right is the consideration that influences a Christian the least. The philosopher may indulge such a satisfaction. But to be in the right and to act as if one were not, to allow one's opponent to triumph on the side of injustice,-this means to overcome evil by good, and to secure peace for one's soul. No more convincing argument for your own vindication is required than the silent exterior acknowledgment that you are in the wrong. He who edifies does more for the truth than he who is zealous for the combat. Instead of trying to refute those that are in the wrong, it is better to pray for them. A stream flows much more rapidly when nothing is done to hold it back. Pray for those who are prejudiced against you, never become embittered against them, pity them, await their return to better feelings, and help to free them from their prejudices. One would not be human if he does not feel how easy it is to stray, and how much it costs to acknowledge this. The spirit of meekness, of indulgence, of patience and humility in examining the behavior of others toward us, secures us that peace of mind which is not compatible with the jealous, suspicious sensibilities of self-love. - Fenelon
My own experience has shown the absolute truth of the statements which I have emphasized in bold print. Every time that I have been concerned about being "right" has almost always been disastrous in my relationship with the other person. Only alienation and deepened bitterness has resulted from maintaining such a stance. On the other hand, when I have focused on prayer even in the moment such as asking God for the grace to be loving toward the person with whom I am speaking, I have seen walls be brought down instead of be built.
When I have been the one who was in the wrong, it was prayer, more often than not, which had the greatest impact upon me. Arguments for and against some point or other might have a minimal impact, but prayer to God will always have an immediate impact. It begins the transformation of our souls which always begins with humility and results in peace of mind.
Posted by David at
3:50 AM
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The other day my wife surprised me by giving me the book
Four Witnesses by Rod Bennett. The essential goal of the book is to examine Church writings from the second century to understand the shape of the early Church. In order to do this, Bennett uses excerpts from the writings of Clement of Rome, Ignatius of Antioch, Justin Martyr, and Irenaeus of Lyons. I have added this title to my list of current books being read on the right panel of this page.
This is a great book for me because I always enjoy reading the early Church Fathers. Having been drawn to their writings a number of years ago, I was opened up to truth of what Bennett is seeking to illustrate, namely, that the early Church was the beginning of the Catholic Church. The practices of the early Church are the same practices which are found in the Catholic Church throughout history until this very day.
I am also looking forward to reading this because I have a very special place in my heart for Ignatius of Antioch. In particular, his letters to the various churches as a bishop who is preparing for his martyrdom have been powerful witnesses to me of the authority of the Church which Christ founded on His apostles. In his person, Ignatius combines the tremendous virtues of obedience and service. He is obedient to God to the point of giving up his own life. And he lives a life of service to those to whom have been entrusted to his care. Ignatius also has a way of calling things as they are without mincing words. This is refreshing to read from a shepherd of the people. In addition, I am connected to Ignatius of Antioch because my birthday is on his feast day (October 17). This fact only solidified my choice to select him as one of my two confirmation names which I took when I entered into the Church.
In other book news, I just recently finished reading a tremendous book on parenting. I now have the task of writing a review of the book. The reason that I am writing a review is because when I first discovered this book I so enthusiastic about the book that I wrote the publisher to ask for a free copy of the book on the promise of my writing a review of it. To my surprise, the publisher agreed, and I was sent a copy.
For some time now, I have been reading a chapter a night. It really is difficult to go beyond that because, although each chapter is only a few pages, the material is very challenging. The author calls each parent to take seriously the responsibility to be a good parent by being a good person. His advice is imminently practical, and it is clear that his counsel is based on the wisdom he has gained through his work in education and his being a parent himself.
I am looking forward to writing the review because I want to tell more people about the book. Already, a colleague of mine has begun reading the book, and she is telling friends of hers about it. It has fostered some good discussions with my colleague and I have enjoyed sharing with my wife some of what I have learned. My hope is to write the review in the next several weeks
Posted by David at
4:41 AM
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Yesterday our daughter turned eighteen months old. To mark the occasion she has had a cold. Unbelievably, this is really the first cold she has ever had. There have been a few days when she has had a low grade fever, but those might simply have been because she was teething. This cold, however is a full-on cold with a runny nose, sneezing, slight fever, and a little coughing. All of this is brand new to our daughter.
It really is quite sad to see because she has no idea what this is all about, and it has thrown her off of her regular pattern. However, like she does with most new things, she is adapting fairly well. In fact, other than the congestion, it would be difficult to tell she is ill. She runs around like she always does. Then she will sneeze, and she is perplexed and annoyed by the results of that action. Unfortunately, she does not like to have her nose wiped despite my having specially purchased the softest tissues I could find. This makes for quite the comical scene of one of us trying to wipe her nose while she protests.
We know exactly where she caught the cold. On Sunday, we visited some friends of ours who have two boys. The younger one who is only a few months older than our daughter had a cold. We were warned by our friends, but we went over to their house hoping our run of avoiding illness would continue. Instead, at eighteen months, our daughter is learning what it is like to feel miserable because of cold. She just went back to bed after getting up in the middle of the night to have something to eat and to get a dose of children's Tylenol. Some of the Tylenol I gave to her directly. Some came hidden in some mushed-up fruit she ate. Then, not long after she ate, she wonderfully fell asleep on the carpet. This tremendous turn of events allowed me to carry her off to her crib for what I hope will be several more hours of sleep.
Posted by David at
5:37 AM
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Wednesday, March 08, 2006
David offered this as an open invitation for others to be tagged. I liked the meme enough to share these responses.
Five Little Things that Bring You Satisfaction or Pleasure1. Giving my wife a compliment.
2. Taking my eighteen-month old daughter to the playground.
3. Laughing about something and having others join in the laughter.
4. Thanking someone for something he has done.
5. Completing some small manual labor task.
As I received this, I will pass it on. Anyone who is so inclined should post his own list of five little things which bring satisfaction or pleasure.
Posted by David at
12:54 AM
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